List of posts

  • Still Here, Still Healing

    I’ve started and deleted more blog posts than I can count over these last few months. Not because I didn’t have anything to say, but because I was afraid that saying it would leave me exposed—vulnerable to judgment. Every time I tried to show up honestly, I heard that familiar whisper:…

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  • As followers of Christ, we often strive to reflect Him in our actions and words. However, the Holy Spirit recently revealed something essential: following Jesus isn’t just about imitating His actions, but understanding what set Him apart—His unshakeable faith rooted in a deep relationship with the Father. Without this foundation of…

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  • For a long time, I felt stuck—caught between processing old wounds and striving to make real progress. It felt as though I was moving in slow motion, weighed down by memories and emotions that refused to let go. These memories—especially of rejection and shame—hovered like shadows over my heart. Though I…

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  • Right now, I’m in this space that feels suspended—caught between pausing to process everything and striving for real progress. It’s as if I’m moving in slow motion, weighed down by emotions that refuse to let go. The memories of rejection, shame, and unworthiness hover like shadows, and I can’t shake the…

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  • Grief and Loss

    As a child, I found solace in my thoughts using them as a means to escape from reality. I was also quietly blended into the background while listening and watching intently. I observed people and situations. I was nosey. My childhood was a whirlwind of changes and challenges, but I found…

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  • Coloring Outside the Lines

    Last week my therapist gave me an assignment; She wanted me to color. Seems simple enough right? It absolutely was not. I’ve been working to get past being fearful of what my future holds. I try to convince myself that I am good enough, and I can hear God’s instructions clearly.…

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  • Shift Your Focus

    Shift Your Focus

    As a kid, I lived in my head. My thoughts were my escape from reality. I was also very good at being quiet, inconspicuous, and listening; I observed people and situations. I was nosey. If I wasn’t wrapped up in my thoughts, I was all up in grown folks’ conversations. When…

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  • Raggedy House

    I woke up yesterday morning feeling happy, motivated, and ready to seize the day! I was ready READY! I was up at 6:30 am, made my bed, found something to wear, started a podcast on my phone, and hit the shower. At some point in the shower, I stopped listening to…

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  • Blogging on My Heart

    March 14, 2023, is the day that I began to get clarity about so many things. After being sick for five days with nausea and vomiting for no apparent reason, I was beyond tired and more than confused about why my body was turning on me. Little did I know then…

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